Wednesday, May 14, 2014
Icelandic blueberry bilberry soup Bláberjasúpa
What we call bláber (blueberries) in Iceland are actually the related bilberries. Either bilberries or blueberries can be used in this recipe.
Bilberries in the wild:
250 g blueberries or bilberries, fresh or frozen
1 + 3/4 litre water
approx. 150 g sugar
30 g potato starch or cornflour
100 m cold water
Drop the berries into boiling water and cook on low until they burst, 3-5 minutes. Mix together potato starch/cornflour and cold water into a smooth paste. Add sugar to the soup and stir until melted. Thicken with potato starch/cornflour mix. Serve and enjoy.
-Use more thickening mixture to make a blueberry pudding. Pour into a bowl before it stiffens and sprinkle sugar on top. Serve warm or cold with milk or cream (or half and half).
Saturday, May 3, 2014
Carrot and Tomato Soup Credit Crunch Munch

Carrot and Tomato Soup (serves 8)
1 tbsp sunflower oil (2p)
1 large onion, peeled and roughly chopped (19p)
Approx 600g carrots, peeled and roughly chopped (40p)
2 cans plum tomatoes chopped or unchopped doesnt matter (31p)
1 litre vegetable stock (2p)
salt and freshly ground pepper
200ml milk optional (15p)
1. Heat the oil in a large pan (I make this in my pressure cooker but its not essential) add the onion and the carrots and stir them around for a few minutes.
2. Add the two tins of tomatoes and the stock.
3. Season with a tsp salt and a few grinds of pepper, you can adjust later if required.
4. Cook until the carrots are soft, 10 minutes in the pressure cooker, about 20 minutes without.
5. Puree the soup either with a stick blender straight into the pot or using a blender or food processor.
6. Add the milk if using, but the soup is also very good without it.
Total Cost: £1.09
Printable Recipe

Saturday, April 19, 2014
Pomegranate Rasam Spicy pomegranate lentil soup

(Steaming hot!!) Pomegranate Rasam
Pomegranate-BBC news calls this the fruity panacea. Packed with anti-oxidants (note the ruby red colour), its known to protect the heart, prevent prostate cancer, reduce LDL (the bad cholesterol). Its rich in ACE Vitamins and iron, and no wonder doctors and many others are recommending a glass of pomegranate juice as a part of everyones diet.
Fortunately, its available in India pretty much all the year round and this is one fruit, the more I read about it, the more I am convinced of its goodness.
Guess what I did with these ruby red seeds??
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Thanks to all those who took part in the guessing game. This time, no one came close to guessing though - probably because the veteran guessers like Priya, Neelu, Sumitha, Priya (Akshayapaatram), Sudha, Lalitha, Krishna Arjuna etc didnt make attempts :)
The picture at the top reveals what I made with the pomegranate seeds- Rasam indeed.
Rasam is soul-food for any Tamilian. Be it a simple tomato rasam or the more exotic varieties like Mysore Rasam, Lemon Rasam or the fruity varieties made with pineapple, pomegranate, mangoes and so on...
Ingredients:
1/2 cup Toor Dal -pressure cooked with 3 cups of water and turmeric
A small lemon sized ball of tamarind, soaked in water
One medium pomegranate shelled / 1 cup of shelled fruit
Small piece Jaggery (optional)
Pinch turmeric powder
Pinch asafoetida
2 tsp rasam powder (store bought brand like MTR or homemade)
(Rasam powder is a grounded mix of red chillies, coriander seeds, red gram dal, peppercorns and cumin seeds. Every home has its own recipe for rasam powder. I just borrow a bottle from mom)
For tadka: 1 tsp ghee, 1/2 tsp cumin seeds, 1/4 tsp mustard seeds, 8-10 curry leaves, 2 green chillies slit length-wise
Salt to taste
Method:
1.Place the shelled fruit in a mixer with some water. Grind well to extract juice and strain using a tea strainer. Keep the juice aside. This will come roughly to 3/4 cup.
2.Remove tamarind extract-to make upto 1 cup and keep aside.
3.In a pot/ a heavy bottomed vessel, place the mashed toor dal. Add a pinch of turmeric powder, pinch of asafoetida, rasam powder, salt, jaggery and the tamarind extract. Mix well and let it come to a rolling boil. Let it boil for 2-3 min. Take the vessel off the flame.
4.In a tadka ladle, heat the ghee. In hot ghee, add the ingredients for tadka. When they begin to crackle, put it into the rasam pot. Add the pomegranate juice and keep covered until you serve.
This rasam is bursting with flavours- sweet, tangy, spicy. Served piping hot on a rainy day- it is heavenly bliss.
Note:
~You may garnish with finely chopped coriander.
~Rasam can be served as an appetising soup or to be eaten with rice and ghee.
~Some freshly cracked black pepper on the top can make this an ideal home remedy for the sniffles. Call it the vegetarians chicken soup :D
~Mango / Pineapple / Lemon rasam can be made in a similar fashion. Idea is not to boil the rasam after the fruit juice has been added.
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I present this recipe for the following events:
Cates ARF Tuesdays since Pomegranate is one of the richest foods when it comes to AOs
Kalyns weekend herb blogging which is hosted this week by Gabriella of My life as a reluctant housewife
Revathys FMR #7 -Comfort food as I was brought up on simple homely food like this
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Check out:
Indiras recipe for tomato rasam
This recipe has taken inspiration from my grand-aunt -Mythili mami in Chennai who probably makes the most amazing traditional Tamil food.
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Disclaimer: Any resemblance in recipe idea, pictures, words is purely co-incidental.
Indian soup South Indian Cooking
Sunday, April 6, 2014
Tomato Soup Home made soup with fresh tomatoes
Carrots small chopped-1( 50gms)
Water- 2 1/2 cups( 500 ml)
For garnish-
How to make White sauce
Ingredients
Butter- 15 gms
All purpose flour or Maida- 1 tbsp
Milk- 1/4 cup
Method
In a sauce pan melt 15 gms of butter on low heat, add flour to the melted butter and keep stirring the flour for 5 mins on low heat until flour is cooked in butter. Slowly add milk to the cooking flour, keep stirring the milk and cook until smooth( without any lumps) and thick White Sauce is obtained.
Thursday, April 3, 2014
White Bean Soup Random Recipe 16

It wasnt really soup weather yesterday, but I had planned to make my Random Recipe for the challenge at Belleau Kitchen and I was bloomin sure I was going to make it! The theme this month is First and Last with the rules as follows:

randomly select a book
2. look at the first and last recipes
3. choose one (or both if youre feeling flash..) of the recipes and make it
4. post the recipe on your blog with a link back to my blog and include the random recipes logo
5. deadline is midnight on the 29th May
The book I picked was the Good Housekeeping Best 30 Minute Recipes which I see is still available to buy, although I must have had mine for over 20 years. Its a great book which I have used a lot, but never have I made the first recipe for White Bean Soup.
White Bean Soup
Serves 4
1tbsp oil
125g onion, finely chopped
1 garlic clove, crushed
2 level tsp copped fresh rosemary or 1/2 level tsp dried
425g can haricot beans, drained and rinsed (I soaked dried cannelini beans overnight then boiled for 30 minutes before adding to soup)
1.1 litres vegetable stock
salt and pepper
Toasted wholemeal croutons and sprigs of fresh rosemary to garnish
1. Heat the oil in a large saucepan and saute the onion with the garlic and rosemary for 1-2 minutes. Add the beans, stock and salt and pepper to taste. Bring to the boil, then reduce the heat, cover and simmer for 10 minutes.
2. Puree half the soup mixture in a blender or food processor and return to pan. Bring back to the boil, stirring all the time. Adjust the seasoning.
3. Serve the soup sprinkled with croutons. Garnish each bowl with a sprig of rosemary.
This was our first meal outside on the patio this year, my son joined us and, on taking a spoonful of soup, pronounced Thats really good with a sound of surprise in his voice! Praise indeed.

Sunday, March 23, 2014
Iceland Moss Soup Fjallagrasamjólk
Iceland moss (Cetraria islandica) is very versatile. In spite of the name, it isnt a moss at all, but a lichen. Its used in cosmetics (especially creams and ointments), medicines and nutritional supplements (it is an excellent remedy for coughs and digestive problems), and as food. In the past it was also used for colouring wool.
Iceland moss also grows in other northern countries, but as it is very sensitive to pollution, it is not much harvested. It tastes very bitter when used in teas and infusions, but cooking it in milk, like in this recipe, removes most of the bitterness.
This soup is very nourishing and tasty. It is up to you if you choose to actually eat the moss or just use it as a flavouring (it gets a bit slimy when cooked). I sometimes get this at my grandmothers. She also makes a cough syrup with Iceland moss, which tastes extremely bitter in spite of it being saturated with sugar, but it is the best cough remedy I have tried.
1-2 fistfuls Iceland moss
1 litre whole milk
2-3 tbs brown sugar
1/2 tsp salt
OR
2 litres whole milk
30-40 gr. Iceland moss
50 gr. sugar
pinch salt
Clean the lichens well (this includes picking off any remains of moss). Flush the lichens with cold water and chop them up. Bring the milk to the boil and add the lichens. Cook for 2-3 minutes. Add salt and sugar and serve.
Thursday, March 20, 2014
Split pea soup with salt lamb Saltkjöt og baunir
2 l water
500 g lamb meat or mutton, preferably salt cured, or salt pork if lamb/mutton is not available
200 g yellow split peas
1 tsp salt
500 g potatoes
1 onion
500 g carrots and rutabagas
3-4 slices smoked bacon (optional) – I use a lot more
Soak the peas for time indicated on packaging. Bring water to the boil. Cut onion into chunks and add to the water with the meat and peas, and cook for about 1 hour. If you are using bacon, cook with the rest for the last 1/2 hour. Potatoes, rutabagas and carrots can either be cooked separately, or with the rest, for the last 1/2 hour.
Serving:
Remove the meat and potatoes and serve separately.
Some people will eat the meat and potatoes first, others will cut them up and add to the soup. Some also add milk to the soup just before serving.
The recipe comes from the teaching leaflet "Súrt og Sætt", by Sigríður Sigurðardóttir, published by Byggðasafn Skagfirðinga, 1998. Historical information comes from "Saga Daganna", by Árni Björnsson - Mál og Menning, Reykjavík, 1993).
Sunday, March 16, 2014
French Onion Soup
French Onion Soup
2 large onions, peeled, halved and thinly sliced
2 tablespoons butter
2 tablespoons olive oil
fresh thyme
1 tablespoon flour
1 tablespoon cognac
1/2 cup white wine
4 cups beef stock (I used Kitchen Basics)
salt and pepper
sliced french baguette
shredded Gruyere
Saturday, March 15, 2014
Thakkali Soup Tomato clear Soup
Ingredients
Tomatoes-2 (big)
Big onion-1
green chili-2
Broken green gram (pasi paruppu)-2 table spoons
Thoor dhal(thuvaram paruppu)-2 table spoons
Turmeric powder-1 teaspoon
Pepper powder-1 teaspoon
Pepper-1 teaspoon
clove-2
fennel seeds-1teaspoon(big jeera)
cinamon-2 small pieces
bay leaf-1 small piece
Curry leaf-little
Coriander leaves for garnishing
Tuesday, March 4, 2014
Icelandic egg soup Eggjamjólk
Todays recipe is for a soup that I like very much.
The nights have turned cold and this soup might have been invented for cold nights, as its wonderfully warming. Think of egg-nog, but without the alcohol.
The original recipe includes raisins or prunes, which I prefer to leave out.
Serves 5.
1 ¼ litre milk
2 tbs flour
1-2 eggs
1-2 tbs sugar or brown sugar
vanilla essence to taste
Break the egg(s) into a bowl or soup tureen and whip with the sugar until light and frothy. Mix together flour and 200 ml cold milk into a smooth paste. Bring the rest of the milk to the boil. When the milk boils, add the flour/milk mixture and bring it back to the boil. Cook on low for about 5 minutes. Remove from the heat and pour slowly into the egg/sugar mixture, stirring constantly to prevent curdling. Add vanilla flavouring to taste. Sprinkle sugar on top to prevent a skin from forming. Serve immediately.
The original recipe:
Soak 2 tbs. raisins or 10 prunes in a little hot water for 5 minutes. When the milk is hot, but not boiling, add the raisins (pour off the water first). When the milk boils, add the flour/milk mixture and cook on low for 10 minutes. Finish the recipe as above. This is the original recipe, but since I dont like cooked raisins, I leave them out.
Floating islands:
To be used with either variation of the recipe. Use two eggs. Separate the yolks and whites. Mix the yolks with sugar as instructed in the recipe, and whip the whites until stiff. When the soup is ready, float spoonfuls of egg whites on top. If you have ovenproof soup dishes, put the soup into a hot oven with the broiler on and remove when the egg whites begin to brown.
To make a pudding:
Use twice as much flour. Serve warm with milk or cream and sugar.
Recipe translated from Helga Sigurðardóttirs recipe book, Matur & drykkur (Food & Drink), Mál og menning, Reykjavík, 1986 (1947).
convert measures from metric to your preferred system (Opens in new window).
Sunday, March 2, 2014
Mulligatawny Soup with Jasmine Rice
Warm up with a bowl of this delicious mulligatawny soup. |
Read more + get the recipe >>
Cream of Mushroom Soup
Homemade Cream of Mushroom Soup |
Cream Of Mushroom Soup |
Mushroom Soup |
Monday, February 17, 2014
Sherried Mushroom Shallot Soup
4 to 6 servings
1 hour prep time
500 grams (1 pound) button mushrooms
8 large shallots
3 tablespoons unsalted butter
1/4 cup flour
4 cups good chicken stock
2 teaspoons soy sauce or tamari (about; see note)
1/4 cup sweet sherry
Clean and trim the mushrooms, and slice them. Peel and slice the shallots.
Heat the butter in a large soup pot, and cook the butter, shallots and mushrooms in it until they are softened and slightly browned. Add the flour, sifting it over and mixing it in carefully to avoid lumps. Cook for several minutes more, stirring constantly, until the flour is well amalgamated and slightly browned.
Slowly stir in the chicken stock, stopping to mix well and avoid lumps. Once it is all in, taste then season with the soy sauce and the sherry.
Note: the amount of soy sauce will depend on how salty your chicken stock is. Adjust it accordingly.
Heat the soup through and serve.
Tuesday, February 11, 2014
Fried Noodles Chicken Soup

Ingredients
- Egg noodles ½ packet
- Chicken breast (chopped) 1
- Spring onion 1
- Black mushrooms 2 – 3
- Chicken stock 2 glasses
- Spinach ¼ bunch
- Bamboo shot 1 piece
- Carrot 1 piece
- Lemon juice 1 tbsp
- Black pepper powder ¼ tsp
- Sesame oil ½ tsp
- Brown sugar ½ tsp
- Soya sauce 2 tbsp
- Oil 2 tbsp
- Oil for fry
- Salt to taste
- Finely chop 1 chicken breast and keep aside.Cut 1 medium piece of carrot, 2 – 3 black mushrooms, 1 medium piece of bamboo shot and 1 spring onion into thin long slices.Heat oil in a wok, add in half packet of boiled noodles and fry till crisp. Remove the fried noodles and keep aside.
- Heat 2 tbsp oil in a pan, add in sliced chicken, ¼ bunch of chopped spinach leaves and all the sliced vegetables. Sauté for 2 – 3 minutes.Also add salt to taste, ¼ tsp black pepper, ½ tsp sesame oil, 2 tbsp soya sauce and 1 tbsp lemon juice. Fry for 2 – 3 minutes.
- Now add 2 glass of chicken stock, cook till it comes to a boil. Then add fried noodles and serve.
Monday, February 10, 2014
French Onion Soup

Wonderfully aromatic and a great depth of taste, this soup is a delight on a cold evening. Loads of onions in the soup, served with a loaf of warm toasted garlic bread, would readily make it a meal by itself
Ingredients
4 large onions- thinly sliced
6 large pods of garlic- peeled and chopped very fine
1 tsp Butter / Margarine
½ tsp sugar
1 tbsp dark soy sauce
Salt to taste
1 tsp pepper powder
Vegetable / chicken stock ( optional)
Grated cheese ( preferably mozzarella) to garnish if desired
Place a large pot to heat. Place the butter / Nutralite margarine in a large pot. Throw in the garlic and sliced onions with a bit of sugar. Sugar helps caramelize the onions, ie browns them as they are cooking. Keep the flame on SIM and let the onions become dark brown, taking care to stir them around occasionally to prevent burning.
Once onions turn dark brown, which will take around 15 min on a low flame, add 6 cups of water or stock. Vegetable / chicken stock gives a further depth of flavour and a slow cooked taste to the soup. However, water is a convenient alternative, without much compromise in taste.
Let the soup come to a boil. Add the dark soy sauce and salt to taste. You may add a mixture of 1 tbsp wheat flour dissolved in water, to the soup, if you want to thicken it. Allow it to boil for another 5 minutes.
Serve the soup piping hot in bowls, garnished with pepper and grated cheese.
Note:
Traditionally French onion soup, is served with slices of toasted bread covered with grated cheese, that are floated over the soup and baked for a few minutes in a hot oven, to melt the cheese.
You could serve the warm bread by the side too !
Taco Soup
Hi! Im Jamielyn from I heart nap time!
Here is one of our all time favorite and EASY recipes to make! Everyone I make this for always asks for the recipe. And if my husband can make this...YOU can too!
Taco Soup!
Ingredients:
1TB olive oil
1/2 onion
1/2-1 green pepper
(you could throw in 1/2 a red or yellow pepper too)
*Chop the onion and green pepper pretty small and saute in olive oil over medium heat for about 3 minutes.
1 lb hamburger
*Throw in the hamburger and cook till browned.
*Add in 1/2 to full packet of taco seasoning
(add more to taste)
*Add the following and simmer for at least 20 min or in the crock pot for a couple hours.
1 can black beans
(drained and rinsed for all the beans)
1 can kidney
(You can also add 1 can pinto or white, if you need it to serve more...or really like beans)
1 can corn
(I usually drain about half the water...you could do more or less depending on the consistency you like)
1 can Rotel tomatoes
(I highly recommend using Rotel, but if youre out throw in a can of green chilies)
1 can diced tomatoes
1/4 cup of salsa
I can of 14 oz can of tomato sauce...or a 1/2 cup of water :)
Top with cheese and sour cream and Enjoy with Chips!
Me and my husband eat the WHOLE bag in one sitting when I make this...just saying...its that good!
Come over and visit me at I heart nap time!
-Jamielyn
Saturday, February 8, 2014
Purple Cabbage Sunbutter Soup
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Alex in Ojo Caliente, New Mexico |
DAAL SOUP

Ingredients:
- Yellow lentil 1 tbsp
- Tomato puree 1 cup
- Chicken stock 1 ½ cup
- Salt to taste
- Crushed black pepper 1 tsp
- Parsley as required
- Chicken bones as required
- Garlic cloves 4
- Black pepper 4
- Water 2 cups
- Wash chicken bones and put it in the pan, add in water , 4 black peppercorns, 4 garlic cloves and some salt. Cook it till it boils. Wash and boil the yellow lentil separately. Add the boil lentil in the stock and and blend it. Put it in the pan and add in 1 cup tomato puree. Cook it. Add in some salt, 1 tsp margarine, and 1 tsp crushed black pepper. cook it for further 2-3 minutes. Pour them in bowl and serve hot.
Tuesday, January 14, 2014
Classic Chicken Noodle Soup – Thank Goodness We Had Roasted Chicken Broth Around!
1 tbsp melted butter
1 tbsp rendered chicken fat
Thursday, January 9, 2014
Miso Tomato Soup
Mr. Ferdzy came up with this soup a few years ago, although given the simplicity of the ingredients he was treading on a pretty well known path. I made it this week as it was good for stretching out a meal of mixed sauté of leftovers. We were cleaning out the fridge, as we will be away for about a week visiting relatives... see you next week.
4 to 6 servings
20 minutes prep time
2 medium shallots
1 clove of garlic
1 teaspoon mild vegetable oil
3 large tomatoes (4 cups chopped)
2 cups water
1/4 cup light (shiro) miso
Put a large pot of water on to boil.
Peel and chop the shallots. Peel and mince the garlic. Heat the oil in a small skillet, and cook the shallots until lightly browned. Add the garlic and cook for a minute longer, stirring constantly. Remove from the heat and let cool.
When the water boils, blanch the tomatoes for 1 minutes. Cool them under cold water, and peel them. Chop them finely.
Put the tomatoes into a pot with 1 1/2 cups of water. Bring to a boil, and simmer for 5 to 10 minutes. Meanwhile, mix the miso in the remaining 1/2 cup water until smooth.
Add the shallots and garlic to the tomatoes. Add the miso, and bring back up to a simmer. Serve at once.