Showing posts with label afternoon. Show all posts
Showing posts with label afternoon. Show all posts

Wednesday, January 29, 2014

SANDRA’S SILKY RASPBERRY MID AFTERNOON SMOOTHIES

My favorite smoothie that has
just the right amount of tartness without
being too sweet ~ simply delicious...
Servings: 2
Prep: 10 Mins.

INGREDIENTS

2 cups frozen raspberries
1 cup cold water
12 ozs. (2, 6-oz. containers) berry yogurt 
--(I used 1 strawberry, and 1blueberry)
1 teaspoon vanilla extract
1 tablespoon wheat germ
1 tablespoon honey












METHOD

Place all ingredients in blender in order listed, cover, and pulse a couple of times.  Switch to puree setting, and blend for 3 minutes.  


To remove seeds, strain mixture through a sieve into a 4-cup glass measuring vessel, using a spoon to push puree mixture through sieve while retaining seeds.  Pour smoothie mixture into glasses and garnish with fresh raspberries, then serve. ~ Enjoy!


BTW: This is my friendly porcupine that came to visit when I was picking the fresh raspberries last evening to garnish these smoothies...he was gently snorting 1 away when I discovered him visiting, and he acted like he was happy to see me and hung around for about 15 minutes; he kind of likes his picture taken ;)

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